Ingredients

• 100% Natural & Unpolished Black Urad Whole

Health Benefits

✔ Promotes Bone Health – Rich in calcium and phosphorus.
✔ Improves Digestion – High fiber content supports gut health.
✔ Regulates Blood Sugar – Low glycemic index keeps glucose levels stable.
✔ Boosts Energy & Immunity – High in iron and essential minerals.

Uses

✔ Key ingredient in dal makhani and rich Punjabi dals.
✔ Can be soaked and ground into dosa/idli batter.
✔ Great for soups and stews.