Ingredients

• Tur Dal, Moong Dal, Masoor Dal, Urad Dal, Chana Dal

Health Benefits

✔ Complete Protein Source – Combines multiple lentils for a balanced diet.
✔ Improves Digestion – High fiber content aids gut health.
✔ Boosts Energy & Immunity – Rich in vitamins, minerals, and antioxidants.
✔ Aids in Muscle Recovery – Ideal for post-workout meals.

Uses

✔ Perfect for mixed dal curry, stews, and khichdi.
✔ Can be ground into protein-rich flour for parathas and dosas.
✔ Great for quick and balanced meals.