Ingredients

• 100% Natural & Unpolished Whole Masoor (Red Lentils)

Health Benefits

✔ High in Protein & Iron – Supports muscle health and prevents anemia.
✔ Boosts Digestion – Rich in fiber for improved gut health.
✔ Regulates Blood Sugar Levels – Low glycemic index prevents spikes.
✔ Supports Heart Health – Contains essential minerals like magnesium and potassium.

Uses

✔ Perfect for dal preparations, soups, and stews.
✔ Can be ground into flour for protein-rich rotis and parathas.
✔ Used in fermented batters for dosa and idli variations.